Most of us always work toward keeping our skin healthy and moisturized, forgetting one part of the body – your scalp.
The fact is dry scalp problems are a very common issue many people face especially during dead winter when weather conditions change the skin of your scalp making it become rigid and dry. This often leads to an itchy and flaky scalp.
Dry scalp problems usually occur when the hair root is not sufficiently lubricated by the oil or sebum secreted by sebaceous glands at the base of a hair follicle. The sebum imparts the hair its characteristic shine and luster. When the sebum is insufficient, the scalp and hair grow dry.
Things to Avoid if you have Dry Scalp
- Reduce the use of mousse and hair styling creams and sprays.
- Avoid high-heat dry scalp treatments such as styling using curlers, blow-drying, flat irons, etc.
- Never leave the hair open under conditions like rain, a sunny day, dry air, and windy weather as these weather conditions can only aggravate your scalp problems.
How to Moisture Dry Scalp
Massage and moisturizer are the two basic remedies to dry scalp. Massage will improve circulation and help your scalp produce more of the natural oils to keep the skin from getting too dry and gives healthy and shiny hair. Having a 5-minute head massage once a week can help your scalp restore a level of healthy oil production and prevents the dry scalp from reoccurring.
The first step to fixing dry scalp hair problems is to moisturize your scalp. The best way to do it is to use an essential oil like jojoba, olive, or peppermint oil.
Gently massage the oil into your scalp before and after every wash to hydrate it and remove the dry flakes.
Always use a natural clarifying shampoo once a week to end any hair and scalp problems. These deep-cleaning formulas can get rid of product buildup and will help remove dry and dead skin cells.
Make use of lukewarm water when showering. The hot water can take away natural oils from your scalp by making it very dry and itchy. Choose the lowest heat setting on your blowdryer when using it and use a diffuser.
Use Apple Cider Vinegar and water, and rinse after your shampoo as this usually brings out the natural color of your mane and removes any dry flakes.
Deep conditioning and hot oil treatments can also make dry, brittle hair healthy and supple. Follow package directions to know how long to leave it on your scalp and how to rinse it off. If not properly removed, treatments will leave hair greasy rather than shiny.
Nutritional deficiencies may cause dry scalp. Get enough vitamins B6 and B12 in your diet. Boost your intake through fruits, vegetables, and whole-grаіn bread and cereals or through supplements such as flaxseed oil, zinc, and selenium. Reduce your consumption of salt and alcohol while you increase your intake of Omega-3.