Color Theory
How Colors Impact Human Behavior and Emotion What is color theory? Color Theory is the study of color’s impact on human behavior. It aims to understand why and how different…Continue Reading →
The Benefits of Pole Dancing
There are several physical and mental benefits to pole dancing. Whether you’ve been pole dancing for years, or are looking…
Living with Arthritis
When you hear the word arthritis, you might think about your neighbor talking about chronic knee pain, or your mother…
5 Strategies to Lower Blood Pressure
It’s estimated that over 103 million Americans have high blood pressure. Excessive pressure on your arteries can lead to stroke, a heart attack, and other heart-related problems. If you’ve been…Continue Reading →
What is Heartburn?
Heartburn can feel like a burning sensation in your chest but has nothing to do with your heart. It happens…
4 Benefits of Doing Barbell Squats
Including barbell squats in your weightlifting routine can have several benefits. Barbell squats build muscle mass in your lower body.…
6 Best Beauty Hacks
1. How to fill in your brows the best way: Before filling in your brows, brush the hairs down to see where your arch is and where you want to…Continue Reading →
Why Can’t I Sleep?
Do you find yourself asking “why can’t I sleep?” Are you tired of waking up more tired than when you…
Answering the Call to Heal
His journey to health and healing continues… When we think of plastic surgery, cosmetic surgery and liposuction come to mind.…
Meditation Techniques for Beginners
In our 24/7 world, where our minds are constantly fed information, it’s important to make time to rest them. So, switch off your devices and give both your mind and body…Continue Reading →